BECOME YOGA TEACHER TRAINING CERTIFIED IN
CHIANG MAI!
CHIANG MAI'S FIRST 2 WEEK 200HR TEACHER TRAINING!
“Yoga nourishes the mind, body and spirit and Cody nurtures his students to embrace all these aspects of yoga. He is a seasoned, savvy, professional who brings out the best in each of the yogis he is instructing. He is a serious, extremely competent teacher, but he doesn’t take himself too seriously. He likes to have fun too. Cody’s passion for yoga shines through as he spreads his positivity, peace, and empowerment to all those lucky enough to be in his yoga classes and/or yoga teacher training! “
Kathy Relles-Glickman, Oregon
BEYOND THE ORDINARY YOGA TEACHER TRAINING
"A New Flow of Yoga Training."
Welcome to New Flow Yoga!
I'm Cody, the founder, and I'm thrilled to introduce you to a yoga experience like no other.
With over 7 years in the yoga industry and 5 years as a Yoga Teacher Trainer, I've honed a program that goes beyond the ordinary. I've trained thousands of aspiring yoga teachers and yogis, and now, I'm bringing something fresh to the table.
New Flow Yoga isn't just about traditional practices. It's about embracing the new. We incorporate the latest movement trends, breath work adaptations, meditation practices, and cutting-edge physical, mental, and spiritual technologies.
Our curriculum is diverse and dynamic. You'll experience parkour and martial arts-inspired Asana classes, physio & recovery-inspired restorative practices, steam & ice treatment, breath work for increased neuroplasticity, meditation for mental fitness, and a philosophy section focused on flow.
But don't worry, we haven't forgotten our roots. We maintain a strong foundation in Hatha, Vinyasa, and Ashtanga Yoga, as well as the wisdom of the Yoga sutras and the energetic anatomy of the Chakras system.
And it's not just about the practice—it's about the experience. From cacao ceremonies to live music, bonfires to nature excursions, temple hikes to delectable vegan food, we'll immerse ourselves fully in the present moment.
At New Flow Yoga Teacher Training, our mission is to equip you with cutting-edge teaching practices so that you feel confident and ready to step into your power as a yoga teacher or wellness facilitator.
This is my dream come true—a fusion of yoga, flow psychology, movement, Eastern philosophy, and empowerment. Join us in the world of the new flow. Secure your spot now and let's evolve together!
The Flow Syllabus
ASANA
Hatha, Vinyasa Flow, Restorative & Ashtanga Yoga will be our foundational Asana practice which we will practice and incorporate into our teaching process daily. Combing the mindful movements of the more traditional Asana with creative expression of the more modern Yoga practices.
MOVEMENT
A big part of the New Flow uniqueness is that it incorporates mixed movement arts into its curriculum. Teaching a variety of dance, martial arts and functional movement inspired practices to help build greater body control, awareness and technicality. balance on your hands, spin on your legs, twist in the air and learn how to play using your body like never before.
PHILOSOPHY
YOGA & FUNCTIONAL ANATOMY
SACRED SONG & MANTRA
The 8 Limbs of Yoga according to Patanjali will be the foundation base for our philosophical discussions. Discover the origins of Yogic thought, the "science' of the Yoga dharma and ethical, spiritual and ritual wisdom of the Yoga Sutras. We will also include a mix of Taoism, Zen and Flow Philosophy.
We will explore the benefits, contraindications and relationship of Yoga and the musculoskeletal system , nervous system, lymphatic system and overall human physiology. We will also dive into Functional Anatomy, an understanding of the body and its mechanisms of movements, structural alignment and deeper understanding of muscular engagement.
Mantra means "Sacred Utterance" , a collection of orally transmitted poems derived from the Sanskrit prose, has been used to incite a meditative state, collective feelings of unity and to elevate states of bliss and joy. This combined with modern medicine music, and sacred song , we delve into the joy music can bring. Mantra is a powerful expression of Yoga and vibration, we will be introduced to this beautiful expression through kirtan and bonfire music sessions with instruments, song and connection.
CEREMONY FLOW
Yoga historically was enriched with ritual and ceremony, and in fact was some of its main tenants of focus. In the modern world we miss out on ritual and ceremony and it has mostly been put down to "traditional activities" that we have lost our cultural connection to. In a move to bring it back, we will experience some modern ceremony and ritual through Cacao Ceremony, Breath-work Journeys and Tea Ceremonies.
THE ART OF TEACHING
Teaching, teaching well and teaching in your unique style is the main aim of this TTC. We will immerse you in Teaching Culture, giving you daily opportunities to practice guiding, cueing, demonstrating and coming up with your own unique sequences . By the end of the training you will be able to teach 60 - 75 minute yoga classes in the style of Hatha, Vinyasa, Restorative and Flow.
MEDITATION & BREATHWORK
The Mind and Spirit can be harnessed through the practice of Meditation, Breath work (Pranayama). Learning to manage the mind and engage with Breath is a part of the art of Yoga. With daily breathing and mental practice we will clear the mind space and elevate the energy giving rise to an internal growth path that Yoga facilitates. We will also learn to fascilitate, guide and create flow using these tools of Yoga.
NATURE EXPEREINCE
We will also explore the natural beauty of our surroundings, visit waterfalls , go on hikes and do Yoga underneath the stars.
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Meet the New Flow Team
New Flow Yoga prides itself in bringing you powerful, balanced, passionate, unique and dedicated teachers from around the world! So here is a bit more about your flow team.
Features
New Age Yoga Teacher Training
Daily Asana Practice:
Ashtanga/Vinyasa/Hatha/Flow
Meditation, Breathwork & Ice Bath Guidance
Mantra / Kirtan/ Sound Healing
Yogic & Flow Philosophy
Functional Anatomy & Body Work
Professional Yoga Teacher Training
Warrior Flow Yoga
Daily Movement Classes
Cacao Ceremony & Ecstatic Dance
Mindfulness & Martial Arts
Vatsu Accomadation
Daily Vegan/ Vegetarian Meals
Accommodation & Location
Located just outside the spiritual hub of Thailands mountain city , Chiang Mai, our teacher training takes place in a Vatsu inspired wellness temple called "Amaravati" - "The city of the gods".
Vegan/ Vegetarian
Cuisine
Curated by a Thai Vegan Chef and Nutritionist, we will nourish the body, the mind and the soul with classic Thai Style mixed with Indian fusion made with fresh ingredients prepared with love to help fuel our Yoga Journey.
